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SPEAKERS
5 Sleep Supplements to Enhance Your Clinical Practice
Nishi Bhopal MD's talk will cover the evidence for 5 different sleep supplements and how to use them in clinical practice.
Pediatric Sleep Disorders
Funke Afolabi-Brown, MD, FAASM will explore various pediatric sleep disorders, which often go underdiagnosed and unrecognized, and highlight evidence based strategies to address these.
Understanding and Improving Your Sleep Quality
Lara Barbir, Psy.D. will help us understand the basic overview of sleep and teach us actions we can take right now to start maximizing our sleep quality and wellbeing.
How Misleading Media Messaging is Sabotaging Your Sleep and How to Reclaim Restful Nights
Misleading media messaging is causing Americans to develop insomnia at unprecedented rates. Learn what normal sleep actually looks like and how to reclaim restful nights.
Future in focus: how medical weight loss is shaping sleep apnea care
Audrey Wells, MD will examine the effects of cutting-edge medical weight loss in sleep apnea care, including patient selection and outcomes, CPAP reduction, and future treatment approaches.
Sleep, Sports, and Success – Sleep Matters
Mary Halsey Maddox, MD will lecture on why and how sleep deprivation results in more injuries, unforced errors, and losses in sports, and how getting athletes to invest in sleep requires skill, but can also profoundly impact success.
The Effects of Cannabinoids and Cannabis on Sleep
Janice Makela MD teaches that many people use cannabis for sleep. Her lecture will cover the Endocannabinoid System role on sleep, and current research about THC, cannabinoids and sleep.
Tracking and Improving Sleep Health Using Data from Wearables, “Nearables” and Mattresses
Sahil Chopra, MD will dive into the weeds around sleep data collected from wearables and what you can do to improve your sleep health.
Overcoming Exhaustion: Sleep Essentials for Women in Perimenopause and Menopause
Valerie Cacho, MD will explore the reasons why women struggle with sleep during perimenopause and menopause, also discussing a wholistic approach to women’s sleep health and actionable tools you can start using today to improve your sleep and regain your energy
Agenda
(All times listed in EST)
Tuesday, February 3
6:30-7:00 PM | Dana Corriel, MD
7:00-8:00 PM | Understanding and Improving Your Sleep Quality | Lara Barbir, Psy.D.
8:00-9:00 PM | Pediatric Sleep Disorders | Funke Afolabi-Brown, MD, FAASM
Wednesday, February 4
7:00-8:00 PM | Sleep, Sports, and Success – Sleep Matters | Mary Halsey Maddox, MD
8:00-9:00 PM | Overcoming Exhaustion: Sleep Essentials for Women in Perimenopause and Menopause | Valerie Cacho, MD
Thursday, February 5
7:00-8:00 PM | Tracking and Improving Sleep Health Using Data from Wearables, “Nearables” and Mattresses
Sahil Chopra, MD
8:00-9:00 PM | Future in focus: how medical weight loss is shaping sleep apnea care | Audrey Wells, MD
9:00-10:00 PM | Networking Hour | Conference attendees + SoMeDocs Members invited
Friday, February 6
7:00-8:00 PM | How Misleading Media Messaging is Sabotaging Your Sleep and How to Reclaim Restful Nights | Michelle Jonelis, MD, DipABLM, DBSM
8:00-9:00 PM | The Effects of Cannabinoids and Cannabis on Sleep | Janice Makela MD
12:00-1:00 PM | 5 Sleep Supplements to Enhance Your Clinical Practice | Nishi Bhopal MD
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