Target Audience: This talk is for both clinicians and patients to learn about the role of chronic stress on overall health, especially the negative impacts on gut health. It will also teach them a few mindful strategies they can implement in real time when dealing with chronic gut issues.

Lecture Objectives:
-Outline how chronic stress impacts gut health
-Emphasize to providers and patients that they can regain control by understanding the role of the nervous system and reframing their mindset
-Provide clinicians and patients practical tools they can educate others on and/or use when having a flare, ie: breath work, somatic practices, reframing thinking, movement

More Details/Promo:

https://doctorsonsocialmedia.com/destress-your-ibs/