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Healing Through Gut Health: A Primer for Patients and Doctors
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Introduction
Introduction Footage (15:23)
Lecture #1: Gut Health 101: Separating Fact From Fiction
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THE LECTURE (58:57)
Optional Reflection Credits
Bonus Audio: IBS Hypnosis
Lecture #2: Unlocking The Gut-Weight Connection: Understanding Dysbiosis And Achieving Sustainable Weight Management
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THE LECTURE (57:48)
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Lecture #3: All About Heartburn: Annoying or Sinister?
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THE LECTURE (43:39)
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Lecture #4: An Osteopathic Approach To Gut Health
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THE LECTURE (33:43)
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Bonus Video Slideshow: Osteopathy and the Gut
Lecture #5: The Power Of The Gut And Its Connection To Intermittent Fasting, COVID, & Mental Health
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THE LECTURE (56:26)
Optional Reflection Credits
Bonus PDF: Your Neurotransmitter Personality Guidebook
Lecture #6: Gut-Skin Axis: The Impact Of The Gut Microbiome On Skin Health
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THE LECTURE (43:37)
Optional Reflection Credits
Bonus PDF: Gut-Skin Quiz
Lecture #7: How Hormones Affect Gut Health
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THE LECTURE (55:08)
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Bonus PDF: Healing Your Gut After the Pill E-Book
Lecture #8: Destress Your IBS: Mindful Ways To Regain Control Of Your Gut Symptoms
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THE LECTURE (58:51)
Optional Reflection Credits
Bonus PDF: Final Stress-Free Guide to Living with Gut Issues
Lecture #9: Knowing Your Gut Type: The Ancient Ayurvedic Approach to Balancing your Gut
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THE LECTURE (48:37)
Optional Reflection Credits
Bonus PDF: 7 Key Habits to Having an Optimal Gut-Mind
Lecture #10: The Role Of Histamine In Gut Health
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THE LECTURE (54:06)
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Bonus PDF: Vagus Nerve Regulation Toolbox Ebook
Lecture #11: Personalized Nutrition – Worth The Hype?
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THE LECTURE (48:59)
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BONUS LECTURE (#12): Sex and Your Gut
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THE LECTURE (45:05)
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BONUS LECTURE (#13): Gut Feeling: The Microbiome’s Role In Chronic Pain
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THE LECTURE (36:56)
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Speaker Discussion Panel
DISCUSSION PANEL (57:08)
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Closing Remarks
CLOSING REMARKS FOOTAGE (5:04)
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