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Building Resilience - Strategies for Residents
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Introduction
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Lecture #1: Avoiding Burnout and Moral Injury as an Early Career Physician
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THE LECTURE
Optional Reflection Credits
Lecture #2: Research-Based Tools & Interventions for Burnout
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THE LECTURE
Optional Reflection Credits
Lecture #3: Resident Recharge: Integrative Health for Peak Performance
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THE LECTURE
Optional Reflection Credits
Lecture #4: The Power of 1 + 1
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THE LECTURE
Optional Reflection Credits
Lecture #5: Thriving Through Stress: Strategies for a Healthier Workplace
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THE LECTURE
Optional Reflection Credits
Lecture #6: The Stigma of Mental Health: Burnout Prevention
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THE LECTURE
Optional Reflection Credits
Lecture #7: Relationships: The Key to Resilience
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THE LECTURE
Optional Reflection Credits
Lecture #8: Healthy Professional Leadership Lessons Learned: Embrace Challenge, Build Resilience, and Be Your Best You
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THE LECTURE
Optional Reflection Credits
Lecture #9: Thriving in Medicine and Life: Evidence-Based Tips for Success
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THE LECTURE
Optional Reflection Credits
Lecture #10: Nail Your First Contract and Stay Out of Trouble
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THE LECTURE
Optional Reflection Credits
Lecture #11: Mindful Self-Compassion- The Powerful Unassuming Tool to Build Resilience During Your Medical Training
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THE LECTURE
Optional Reflection Credits
Lecture #12: Cultivating a Writing Practice to Deepen Self-Understanding, Build Resilience, and Locate the Joy and Meaning in Work and Life
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THE LECTURE
Optional Reflection Credits
Panel Discussion: Perspectives from Outside the Medical Box 
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THE PANEL DISCUSSION
Optional Reflection Credits
Fireside Chat: My Personal Story of Struggling with Substance Abuse and Navigating Negative Repercussions
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THE CHAT
Optional Reflection Credits
Educational Credits!
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