Target Audience: This informative talk and cooking demonstration is for everyone who want to learn more about how to make meals from our cultural heritage more plant-forward and healthy.

Learning Objectives:

• Learn about protein and carbohydrate flip and how these culinary methods can be applied to foods you enjoy
• Discover vegetables, fruits, herbs, and spices of different cultures
• Demonstrate simple, time-saving, and affordable ways to add more plants to your plate

More Details/Promo:

https://doctorsonsocialmedia.com/recipes-of-our-cultural-heritage/