Target Audience:

This talk is for doctors and other busy professionals who desire to eat more healthfully but often are concerned about the lack of time to create a healthy meal that their family would enjoy.

In this talk I share with them tips for getting healthful plant forward meals on the dinner table or in their lunch bag more quickly. Some of the things I share are certain kitchen gadgets that require little kitchen skills but are useful for healthful and fast cooking.

Learning Objectives:

• Gain an understanding of the key food groups for a healthful plant forward meal.
• Discover the kitchen gadgets that allow for creating weekly meal planning a breeze
• Understand how to resource healthful ingredients in a manner that saves time without skimping on nourishment

More Details/Promo:

https://doctorsonsocialmedia.com/meal-planning-hacks/