Lecture Details

This presentation is designed for healthcare professionals and general audiences interested in the connection between nutrition and fertility. Attendees will discover how plant-based foods can support hormonal balance and reproductive health. With a blend of culinary expertise and evidence-based science, we provide strategies for using food as medicine on the fertility journey.

Target Audience:
General Audience—Healthcare professionals, nutritionists, fertility coaches, and individuals looking to improve their fertility naturally through nutrition and lifestyle changes.

Learning Objectives:
By attending this session, participants will:

• Understand how plant-based foods support hormone regulation, egg health, and fertility outcomes.
• Gain insight into how to align nutrition with menstrual cycles using the principles of cycle syncing.
• Learn time-saving meal prep strategies for maintaining a fertility-friendly diet.
• Watch a live cooking demonstration to build practical skills for incorporating nutrient-dense meals at home.
• Explore holistic methods to reduce stress and inflammation to enhance fertility outcomes.

More Details/Promo:

https://doctorsonsocialmedia.com/the-fertile-kitchen-plant-based-recipes-to-support-hormonal-balance-and-fertility/

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