Target Audience: This talk is for busy people who hate to cook, need to eat and want to make it easy, fun and family-friendly. We are going to have fun, prep and cook during our discussion. Hosted by Dr. Wendy Schofer, Founder of Family in Focus®, who believes that whole family health is about making healthy choices easy.

Learning Objectives:

• Quickie meal prep: pick your day, pick your veggies & pick how you slice them
• Now you're set for a week of easy one-pot meals:
  • salad varieties,
  • omelettes,
  • curries (greenlight to premade sauces!),
  • pasta varieties
  • taco seasoning
  • snacks: hummus, anyone?
• Recipe: overnight crockpot "apple crisp" = the most amazing "dessert" for breakfast
• Recipe: Schofer's Mexi-Mix
• Recipe: Repurpose Mexi-Mix to stuffed pepper bowls
  

More Details/Promo:

https://doctorsonsocialmedia.com/peppers-onions-and-mushrooms-oh-my/