Date/Time: 2023-06-11 14:00 EST
Target Audience: anyone feeling stressed with everything going on in their life. Come learn the tricks to decrease stress and feel so much better!"
Learning objectives: This talk is designed for a general audience who is experiencing stress on a regular basis and looking to better manage stress levels. You'll gain new insights about stress and walk away feeling calm and relaxed!
- Discover the science behind stress
- Identify your stress triggers
- Learn basics of mindfulness
- Practical tools to help you de-stress and relax
More Details/Promo: https://doctorsonsocialmedia.com/how-to-decrease-stress-with-the-mind-body-connection/